Tag – Yoga

Do your legs ever feel stiff before you start your walk? We love to add activities to our holidays that can enhance the hiking We know that Yoga offers numerous benefits, including improved flexibility, strength, and posture, stress reduction, better focus and concentration, enhanced mental clarity and calmness, increased body awareness, improved respiratory function, and ...

How do you choose your holiday? The walks are obviously important but we also know that location,time of year, type of accommodation, food, culture and many other factors are also taken into account. We want to share as much as we can about our holidays to help you choose. So read on for more about ...

World Laughter Day is an annual event celebrated on the first Sunday of May. It was first initiated by Dr. Madan Kataria, founder of the Laughter Yoga movement. The day is all about spreading happiness, joy, and laughter around the world.   We thought we’d share a few laughs with you all! Sometimes it’s not ...

As you’ll already know if you’re familiar with WalkingWomen, we’re here to support women not just in the UK who want to explore the world with like-minded women but to champion those inspirational women tackling women’s issues both in the UK and around the world. Today, we’re proud to highlight the work of Madvhi Dalal, ...

Goat goals will help you get goat fit and stay fit We introduced our goat guide in August 2021 as we took on WalkingWomen. There are so many ways to describe the variety of hikes on offer - we wanted something simple, descriptive and fun. Our goats have received attention and many of our guests ...