Tag – hiking kit list

Movement is what causes the hippocampus to grow said Rose who recently wrote to us wanting to share her experience of walking and feeling better with our WalkingWomen community. She told us she loves our newsletter and has helped us put together this article for others to enjoy. Her important topic to share is the ...

At WalkingWomen, we work with experienced women guides who know their mountains and we asked them to give some top tips to help you prepare and to pack. Wherever you are in the world weather can be quite unpredictable - it may be sunny in the valley but as you climb up in may change ...